This presentation will cover the common issue of burnout and the epidemic of self-induced disease. Importantly, the speaker will discuss a doable strategy on how we can all get on a path of greater well-being by implementing key elements. | 1.00 credits (0.00 pharmacology) | $27.50

Learn about the effects of stress, causes of burnout, define extreme self-care, and the benefits of being a healthy role model for your patients and yourself. Explore how healthy habits/lifestyle can improve quality of care, pt. care outcomes/safety, clinician/pt quality of life. Learn strategies for prevention of burn-out. Explore how to stop unhealthy habits, how to start new healthy habits including strategies such as habit stacking. | 1.00 credits (0.00 pharmacology) | $27.50

Compassion fatigue has plagued many caregivers resulting in emotional and physical distress. This presentation will help participants identify personal areas of compassion satisfaction vs. compassion fatigue. We will discuss ways to create positivity and care for ourselves. 1.00 credits (1.00 pharmacology) | $30

Learn about the statistics on stress and mental health problems in the US including the effects of the pandemic. The effects of stress, the definition of extreme stress and extreme self-care and resilience will be explored. The benefits of self-care and building resilience will be also be discussed. How to cope with extreme stress, break unhealthy habits and establish healthy habits will also be described. Innovative strategies like habit stacking will be presented with examples. This post-pandemics session will help you improve your health including your mental health. 1.00 credits (0 pharmacology) | $27.50