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Wellness Education

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NPACE recognizes the ongoing demands of working in healthcare and of caring for other people. Burnout, stress, and demands are ongoing contributing to mental health strain.

NPACE wants to support NPs in self-care and wellness to support ongoing professional balance, growth, and to reduce burnout and stress. At each live in-person and virtual event we are now offering some form of wellness. We want to extend that access to anytime, anywhere. 

NPACE has several motivational CE offerings and mental health talks that may benefit you, your professional practice, and your patients. Take time for yourself and continue learning about all aspects of wellness!

Click below to find several free stretching, meditation, and yoga breaks to help you manage your day. From 10 min to over 30 min take a break for yourself!

Free Wellness Non-CE

Motivational CE

  • Humor as a Therapeutic Tool for Physical and Mental Health

    Therapeutic humor is an evidence-based tool used as an essential element of caring for self and others. We may feel more connected with others despite potential challenges when we have laughed together. Join this lively interactive session to exercise your funny bones, enjoy an upbeat cardio workout in a chair and enhance whole-person health. You will also gain tools for learning about what types of humor are most helpful, and bringing health-promoting humor into your life and practice setting.

    Credits: 1.0 Contact Hours; 0 are Pharmacology
    Expiration Date: December 31st, 2024

    $27.50

  • Keynote: Wellness: Heal Thyself/Leading By Example

    The most common cause of death in America: Self-induced disease. Our society promotes a lifestyle that is filled with physical inactivity, unhealthy/excessive food consumption, substance abuse, over commitment, and stress. In an inspiring and informative fashion, Dr. Sulak will delineate the root cause of these issues and how we can all elevate the quality of our lives by applying essential elements that lead to greater health and happiness

    Credits: 1.00 contact hours; 0 are pharmacology
    Expiration Date: December 31, 2024
    FREE

  • Lifestyle Medicine Part 1: Exercise Prescription

    Explore and experience Lifestyle Medicine as an evidence-based approach to helping patients adopt and sustain improved health behaviors.

    Credits: 1.00 contact hours; 0 are pharmacology
    $27.50

  • Lifestyle Medicine Part 2: Walking the Circle of Health

    This is your opportunity to further explore your personal health behaviors and set goals for self-care. Use these same tools with patients to improve communication and compliance with recommendations. Address common nutrition facts and fads.

    Credits: 1.00 contact hours; 0 are pharmacology
    $27.50

  • Mystery of the Microbiome to Health, Wellness, Mood and Pain

    The term microbiome was coined by Nobel Laureate Joshua Lederberg. He described it as “the ecological community of commensal, symbiotic, and pathogenic microorganisms that literally share our body space and have been all but ignored as determinants of health and disease.”
    Scientists are uncovering many ways that the microorganisms that share our body can influence our health. It appears the human microbiome could be the key to treating all sorts of diseases, but how can we make these tiny creatures collaborate with us? Let’s do a gut health check.

    This presentation will provide an overview to the importance and practical application of this new science. The importance of supporting a healthy microbiome and implications on general disease will be discussed. The audience will come away with an improved understanding of the gut-brain axis, the symbiotic existence of the host organism (us) and its microbiotic guests (them). This lecture will provide Clinicians with practical tips for counseling their patients on health, wellness, as well as holistic pain & mood management strategies.

    Credits: 1.00 contact hours; 0.16 are pharmacology
    Expiration Date: December 31, 2024
    $27.50

  • Reiki, Meditation & Coaching

    This session discusses Reiki as a non-invasive and non-diagnostic support used in healthcare-related practice settings and for nursing self-care.

    Credits: 1.00 contact hours; 0 are pharmacology
    $27.50